Is staying up late to have ringing ears and tinnitus related to it?

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  • Source:Oticon Hearing Aids

Some college students taking postgraduate entrance examinations stay up late reading every night. But in the past few days, there has been a "buzzing" sound in my ears, which has not been relieved. So is there a relationship between tinnitus and staying up late?

Is the buzzing in the ears related to staying up late?

There may be a certain relationship between tinnitus and staying up late. If you stay up late for a long time, it may lead to a lack of sleep time, which will prevent the brain from getting adequate rest, easily cause mental stress, and may also lead to functional disorders of the brain nerves, resulting in tinnitus.


Staying up late may cause buzzing or chirping in the ears. Staying up late for a long time may also lead to insufficient blood supply to the brain, easily causing cerebral ischemia or Lack of oxygen leads to changes in blood flow, so tinnitus may also occur. Staying up late for a long time will also seriously affect the health of the body, so attention should be paid to improving bad living habits.


If tinnitus is caused by staying up late, it can be improved by adjusting your living habits. You need to pay attention to maintaining adequate sleep and improving sleep quality. , so that the brain can get sufficient rest and relieve the phenomenon of tinnitus. If the symptoms are severe, it can be combined with neurotrophic drug treatment, such as vitamin B12, methylcobalamin, etc., which can also have a certain helpful effect. You should maintain regular living habits and avoid too much mental stress to prevent the condition from getting worse.

Patients with tinnitus can reasonably use vasodilators, anticoagulants and neurotrophic drugs for treatment under the guidance of a doctor. If effective treatment is not available for a long time, the patient may be anxious and upset for a long time, resulting in a serious decline in the patient's quality of life.

From this we conclude that it is not advisable to stay up late frequently, and we must not develop the habit of staying up late.

If you want to stay away from tinnitus, you must start with every detail in your daily life and try to avoid various factors that cause tinnitus:
Avoid noise pollution: sudden loud sounds and long-term Noise exposure can cause hearing loss and tinnitus, so high-risk groups should pay special attention to noise protection, such as wearing protective earmuffs, earplugs, etc. In addition, do not spend long periods of timeUse headphones at high volume.
Avoid mental stress and fatigue: Being in a state of high mental stress or physical fatigue for a long time can easily aggravate tinnitus, so it is beneficial to appropriately adjust your work rhythm and relax your emotions.


Rational use of medication: When tinnitus patients seek medical treatment due to other diseases, do not forget to tell the doctor that they have tinnitus. Because some medicines can make your existing tinnitus symptoms worse.